Are you getting sick and tired of this winter weather? Are you looking forward to warmer temps and spring break? If so, you’re not alone! Spring break is the best…
Tag: sweat
JEANNIE SWEAT SUCCESS STORY
November of 2014 was the beginning of my story. I walked into Sweat Fitness in Conshohocken, PA and said I want to train with someone since I’ve never been to…
THE TOP 5 BACK EXERCISES TO PUT ON MUSCLE
When bodybuilding at gyms in Philadelphia, you’ll have an image of the ideal physique in your head. It probably involves a barrel chest, massive biceps, a six pack, neck muscles…