November of 2014 was the beginning of my story. I walked into Sweat Fitness in Conshohocken, PA and said I want to train with someone since I’ve never been to…
Tag: sweat
THE TOP 5 BACK EXERCISES TO PUT ON MUSCLE
When bodybuilding at gyms in Philadelphia, you’ll have an image of the ideal physique in your head. It probably involves a barrel chest, massive biceps, a six pack, neck muscles…