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JEANNIE SWEAT SUCCESS STORY
February 5, 2016in SWEAT, Sweat Success Stories, Uncategorizedby Erin Murphy
2437

JEANNIE SWEAT SUCCESS STORY

November of 2014 was the beginning of my story. I walked into Sweat Fitness in Conshohocken, PA and said I want to train with someone since I’ve never been to…

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The Top Five Back Exercises to Put on Muscle (Part 2)
January 26, 2016in Health, SWEATby Erin Murphy
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The Top Five Back Exercises to Put on Muscle (Part 2)

Are you hitting the gym to build some muscle mass? If you are, hopefully you haven’t forgotten about your back! You back muscles are critically important when it comes to…

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THE TOP 5 BACK EXERCISES TO PUT ON MUSCLE
September 23, 2015in SWEAT, SWEAT Fitness Tips, Uncategorizedby Erin Murphy
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THE TOP 5 BACK EXERCISES TO PUT ON MUSCLE

When bodybuilding at gyms in Philadelphia, you’ll have an image of the ideal physique in your head. It probably involves a barrel chest, massive biceps, a six pack, neck muscles…

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August 13, 2015in Uncategorizedby Erin Murphy
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4 REASONS TO USE A PERSONAL TRAINER

There are lots of good personal trainers in Philadelphia, but not everyone who hits the gym uses them or thinks that they need to. So are personal trainers worth it?…

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