190 times a day we help a family affected by a disaster. 5,600 times a day someone receives a Red Cross unit of blood. 1,000 times a day we provide services…
Tag: fitness
Fights, Flights and Bites
You’re not going to want to fight or flight away from this workout, drink and snack event. Join us in February and March for a free Kickboxing class at Sweat…
Valentine's Day at Sweat
Start your Valentine’s Day celebrations with a sweat and snack! On February 14th you can bring your significant other for a free group fitness class at Sweat Fitness followed by…
Try Out Steel Mace Training
Have you started on your New Year’s Resolutions yet? Are you wondering if you’ll be able to keep to your fitness goal this year? Maybe you’ve struggled with fitness goals…