Are you hitting the gym to build some muscle mass? If you are, hopefully you haven’t forgotten about your back! You back muscles are critically important when it comes to getting toned and if you’ve been waiting to find out the top back exercises to put on some muscle, we’ve got you covered! In the...
When bodybuilding at gyms in Philadelphia, you’ll have an image of the ideal physique in your head. It probably involves a barrel chest, massive biceps, a six pack, neck muscles that stand out, and toned, muscled legs. But what about your back? Unfortunately, some weightlifters forget about their backs, since they can’t see them in the...
