Sweat at Home: Day 74

Sweat at Home: Day 74

We’re bringing back this one from very early on with a few minor adjustments. Let us know if it’s easier or harder this time around! Grab something slippery such as:¬†paper plates, plastic bags, or rags. Put them on your feet and complete the following.
‚ÄčComplete 10 Rounds
20 Mountain Climbers (Each Leg)

30 Seconds of Alternating Side Lunges
(one leg goes out so the side)

10 Pikes

30 Seconds of Alternating Backward Lunges
(one leg goes back)

15 Mountain Climbers(Each Leg)

30 Seconds of Alternating Curtsy Lunges