Sweat at Home: Day 21

Sweat at Home: Day 21

Let’s give your heart and lungs a healthy workout. Complete this circuit 5 times with minimal rest between each exercise.
‚Äč30 Sec High Knees
10 Push Ups
15 Jumping Squats
20 Sec Skaters
10 Plank Shoulder Taps (each side)
15 V-Ups
30 Sec Burpees
10 High Low Planks
15 Jumping Lunges