Sweat at Home: Day 18

Sweat at Home: Day 18

Complete each exercise with no minimal to no rest between. Repeat entire workout 2 times.‚Äč

50 Burpees
30 Push Ups
25 Jumping Lunges (each side)
50 Sit Ups
100 Air Squats
50 Jumping Jacks
30 Plank Shoulder Taps (each side)
20 Jumping Squats
1 Minute Plank Hold