Complete with minimal rest. Decrease each set by 10 reps until you get to 10.
50 Burpees
50 Sit Ups
50 Push Ups
40 Burpees
40 Sit Ups
40 Push Ups
30 Burpees
30 Sit Ups
30 Push Ups…..
Down to a round of 10.
Complete with minimal rest. Decrease each set by 10 reps until you get to 10.
50 Burpees
50 Sit Ups
50 Push Ups
40 Burpees
40 Sit Ups
40 Push Ups
30 Burpees
30 Sit Ups
30 Push Ups…..
Down to a round of 10.