Complete 6 Rounds
20 Squat Presses
(With light weighted items around house)
20 Push Ups
2 Mins of Cardio
(This could be high knees, pogos, jump rope, skaters or any other things you can think of)
Complete 6 Rounds
20 Squat Presses
(With light weighted items around house)
20 Push Ups
2 Mins of Cardio
(This could be high knees, pogos, jump rope, skaters or any other things you can think of)