Sweat at Home: Day 116

Repeat the below workout 2-3X
‚Äč40 Sit Ups
1 Minute Jump Rope (or pogos)
20 Push Ups
1 Minute High Knees
40 High Plank Shoulder Taps
1 Minute Burpees
50 Hip Bridges
1 Minute Jump Rope (or pogos)
1 Minute Wall Sit
1 Minute High Knees
50 Air Squats