• #MondayMotivation: Free Group Ex Classes Week of Nov. 17

    #MondayMotivation: Free Group Ex Classes Week of Nov. 17

    NOV. 17, 2014

    “Stop saying I wish and start saying I WILL” is your #MondayMotivation for this week #SWEATMEs!  Come into SWEAT this week with your buddies and co-workers to get ready for your turkey comma.  We’ve got two new amazing Boot Camp instructors on Tuesday nights, Naeem Turner and Raquel Redmond, at SWEAT Manayunk, and all of the lunchtime classes at SWEAT Old City are free to the community! Every Monday, check our blog to see our free Group Ex classes for the week.  A full list of our Group Ex class descriptions can be found here.  Make sure to bring local ID and show this blog post to the front desk as your pass to get in.



    • 6am: SWEAT Cycling w/ Curtis @ SWEAT Old City
    • 11:30am: Yoga w/ Holly @ SWEAT Center City
    • 12:15pm: Vinyasa Yoga w/ Elizabeth @ SWEAT Old City
    • 6:30pm: SWEAT Cycling w/ Michael D. @ SWEAT Queen Village





    • 6am: SWEAT Cycling w/ Curtis @ SWEAT Old City
    • 12:15pm: Pilates w/ Elizabeth R. @ SWEAT Old City
    • 5:30pm: Yoga w/ Sarah @ SWEAT Queen Village


    • 9am: SWEAT Cycling w/ Patrick @ SWEAT Old City
    • 10am: Vinyasa Yoga w/ Melissa @ SWEAT Queen Village
    • 10:30am: SWEAT Cycling w/ Bill @ SWEAT Center City
    • 11am: Vinyasa Yoga w/ Vanessa @ SWEAT Old City



    Pre-burn your bird and come SWEAT with us! See you in this week!

    Please follow and like us:

Leave a reply

Cancel reply