#MondayMotivation: Free Group Ex Classes Week of Feb. 9

#MondayMotivation: Free Group Ex Classes Week of Feb. 9

You earn your body, so be good to it #SWEATMEs!  We’ve got 54 FREE classes this week, including the 3rd annual Champagne and Strawberries Valentine’s Day Yoga at SWEAT Fitler Square, SWEAT Manayunk, SWEAT Old City, and SWEAT South Philly. We’re also introducing two new classes this month: Booty Building with Malik on Monday nights and Piloxing, a non-stop, cardio fusion of standing Pilates, Boxing and Dance, on Tuesday nights, both at SWEAT Manayunk. Check out all of our FREE classes:

ALL WEEK:

Monday

Tuesday

Wednesday

  • 6:15am: Boxing Intervals w/ Donna Storm @ SWEAT Manayunk
  • 7:15am: All Abs w/ Donna Storm @ SWEAT Manayunk
  • 11:45am: Yoga w/ Kori @ SWEAT Center City
  • 1:15pm: We on a Mission w/ Naeem T. @ SWEAT Center City
  • 5pm: Super Toning Circuit w/ Carlo & Malik @ SWEAT Manayunk
  • 5:30pm: Kickboxing w/ Jillian @ SWEAT Queen Village
  • 6:15pm: SWEAT Cycling w/ Alison Duffy @ SWEAT King of Prussia
  • 6:30pm: Yoga w/ Michael Eppel @ SWEAT Manayunk
  • 6:30pm: Beginner Yoga w/ Alison @ SWEAT King of Prussia
  • 7:30pm: SWEAT Cycling w/ Hollis @ SWEAT Manayunk
  • 7:30pm: SWEAT X w/ Mike Walker @ SWEAT King of Prussia

Thursday

Friday

Saturday

  • 9am: SWEAT Cycling w/ Jackie @ SWEAT King of Prussia
  • 9:30am: SWEAT Cycling w/ Kari @ SWEAT Manayunk
  • 11am: Power & Restorative Yoga w/ Kari @ SWEAT Manayunk
  • 11am: Zumba w/ Ariel @ SWEAT King of Prussia
  • 2:14pm: Champagne & Strawberries Valentine’s Day Yoga w/ Jacqui @ SWEAT Fitler Square
  • 2:14pm: Champagne & Strawberries Valentine’s Day Yoga w/ Kari @ SWEAT Manayunk
  • 2:14pm: Champagne & Strawberries Valentine’s Day Yoga w/ Rachel @ SWEAT Old City
  • 2:14pm: Champagne & Strawberries Valentine’s Day Yoga w/ Eliza @ SWEAT South Philly

Sunday

  • 8:30am: Ringside Madness w/ Donna Storm @ SWEAT Manayunk
  • 9:30am: SWEAT Cycling w/ Paula @ SWEAT King of Prussia
  • 10am: SWEAT Cycling w/ Bill @ SWEAT South Philly
  • 10:30am: SWEAT Cycling w/ Monica Bell @ SWEAT Manayunk

Classes are free for first-time visitors. Please bring local ID.  Every Monday, check our blog to see our free Group Ex classes for the week.  A full list of our Group Ex class descriptions can be found here.  See you this week at SWEAT!