Timaree Schmit | SWEAT Personal TrainerABOUT TIMAREE:
I’m passionate about empowering everyone to fall in love with their bodies and what they can do. With my Ph.D. in Human Sexuality and a background in dance, my interest in fitness is part of a holistic model of feeling better, loving life and making healthy choices. I strive to make each class an opportunity: for fun, for pleasure and for a chance to find out the feats of which our bodies are capable. Dance Party Boot Camp is so much fun you’ll barely notice that you’re getting a better, more diverse workout than you have in years. Pilates is about connecting brain and muscles, and getting better acquainted with the vehicle that is your body. I always loved working out, my parents were coaches, and dance is my spiritual practice. While in grad school, I stumbled into teaching group ex and immediately fell in love. Every year I started added more and more modalities and now I teach 7 days a week! Fall in love with your body and treat it the way someone should be treated whom you love. Do what nourishes it, what makes it stronger, what feels good long-term.

  • Training Locations: Dance Party Boot Camp Monday 630 pm Arch, Pilates Tuesday 10 am QV, Pilates Tuesday 1215 Arch, Pilates Wednesday 7 pm South Philly, Dance Party Boot Camp Saturday 1045 am Arch
  • MantrasYour pain is the breaking of the shell that encloses your understanding.” -Khalil Gibran; “When you want to succeed as bad as you want to breathe, that’s when you’ll be successful.” –Eric Thomas
  • Hometown: North Platte, NE
  • Favorite song: “Fast Car” by Tracy Chapman
  • Guilty pleasure: Brownies and Mang-O-Rita
  • Vacation spot: Cape Town, South Africa
  • 1 thing your students don’t know about you: I’m a sexuality educator, host the “Sex with Timaree” podcast, I do lots of workshops and teach at universities.
  • Hobbies: Dance, reading, political activism, playing with adorable animals
  • Other job: Sexuality educator, dancer, nightlife promotions
  • Other info you think would be helpful for current & potential #SWEATMEs to get to know you: SexWithTimaree.com You’ll find out a lot about me…and about yourself.