Tabitha Thomas | SWEAT Personal TrainerABOUT TABITHA:
I love people, moving, fun, family, dance and life. I have a zest for putting smiles on faces. I like to do EPIC things and have fun while experiencing this thing called life.  I like keeping my mind on positive things, live in the present and not the past, and most importantly live in peace.  I provide a great, energetic, and challenging workout that is simultaneously a lot of fun! You will surely find exercise in disguise. It will be hands down the best hour of your day! A moment of clarity and revelation coupled with a strong desire to feel strong, powerful, and capable.  After losing 65 pounds almost 17 years ago, I never forget the feeling of not being my healthiest. I keep moving to keep it from creeping back. I am still a work in continual progress as we all are if we continue to live and breath. I share my story with others and I motivate them to live fearless, stay focused, believe in what is best for you and never take your eye of that prize.

  • Training LocationsSWEAT Center City and SWEAT Old City
  • MantrasI don’t ask myself what I want or what my goals are, instead I ask what xcites me and I do it!”
  • Hometown: Philadelphia
  • Favorite musical artist: WAAAAAY too many.
  • 5 go-to artists on my playlist: Esthero, Vybz Kartel, Nancy Wilson, Nina Simone, Kymani Marley
  • Vacation spot: The Globe!
  • Hobbies: Acting, Traveling, Poetry

 

  • Name and recipe of your favorite healthy meal / snack / drink:
    • I love taking left over meats , fish, poultry and veggies, stir fry them in EVOO, 5spices, and sesame rice for vinegar for a quick low post workout meal.