It’s hard losing an hour of sleep, but keep it moving: the longer days mean we’re closer to kissing the cold goodbye! Summer bodies are made in the winter, and…
Category: SWEAT Fitness Run Club
SWEAT Run Club: 2015 Hot Chocolate 5K Training, Week 1
What’s sweeter than hot chocolate, chocolate fondue, and rice krispe treats? The sense of accomplishment you get by finishing a 5K! SWEAT Fitness is starting Run Club again for the…
SWEAT Fitness Run Club: March 20 @ 6pm!
Spring is just a week away! What could be a better way to celebrate the change of season, while getting little closer to that beach body, than taking it to…