It’s hard losing an hour of sleep, but keep it moving: the longer days mean we’re closer to kissing the cold goodbye! Summer bodies are made in the winter, and…
What’s sweeter than hot chocolate, chocolate fondue, and rice krispe treats? The sense of accomplishment you get by finishing a 5K! SWEAT Fitness is starting Run Club again for the…
Spring is just a week away! What could be a better way to celebrate the change of season, while getting little closer to that beach body, than taking it to…