• Sweat Success Story: Jen Opdycke

    Sweat Success story, Jen Opdycke. In the before photo, I’m about 220 lbs. In the after photo, I’m about 165. Currently, I’m at 157. I started in February 2013 and have stayed with Sweat and a healthy lifestyle ever since. I’ve done this all on my own without a trainer (though I could use some...

  • JEANNIE SWEAT SUCCESS STORY

    November of 2014 was the beginning of my story. I walked into Sweat Fitness in Conshohocken, PA and said I want to train with someone since I’ve never been to a gym before. I just wanted to lose weight, be fit and healthy. Ken (Sweat Fitness Personal Trainer) became my trainer and I was off....