Have you started on your New Year’s Resolutions yet? Are you wondering if you’ll be able to keep to your fitness goal this year? Maybe you’ve struggled with fitness goals…
Check it out! SWEAT was just listed as one of Philadelphia’s best places to sweat. Including a little information about or new location opening in April! https://www.wheretraveler.com/philadelphia/best-places-break-sweat-philadelphia
Sweat Success story, Jen Opdycke. In the before photo, I’m about 220 lbs. In the after photo, I’m about 165. Currently, I’m at 157. I started in February 2013 and…
When we go on vacation, it can be easy to derail our diet and neglect our fitness routine. While a vacation is meant to provide a break from everyday life,…