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Sweat at Home
March 24, 2020in Fitness, Free Group Ex Classes, Organizationby Erin Murphy
581

Sweat at Home

This one is going to make you tired. Complete the total reps. You can break them up any way you want! Example: 10 rounds of 10 push ups, 20 jumping…

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#MondayMotivation: Free Group Ex Classes Week of March 23
March 23, 2015in Free Group Ex Classesby SWEAT Fitness
1221

#MondayMotivation: Free Group Ex Classes Week of March 23

Happy first week of Spring #SWEATMEs! It’s time to come out of hibernation and step up your warm-weather fitness. Join us this week and bring a buddy to one of…

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#MondayMotivation: Free Group Ex Classes Week of March 16
March 16, 2015in Free Group Ex Classesby SWEAT Fitness
1138

#MondayMotivation: Free Group Ex Classes Week of March 16

The weather is warming up and summer is right around the corner! Join us this week and bring a buddy to one of our 50+ Free Group Ex classes, or…

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#MondayMotivation: Free Group Ex Classes Week of March 9
March 9, 2015in Free Group Ex Classes, SWEAT Fitness Run Clubby SWEAT Fitness
1504

#MondayMotivation: Free Group Ex Classes Week of March 9

It’s hard losing an hour of sleep, but keep it moving: the longer days mean we’re closer to kissing the cold goodbye! Summer bodies are made in the winter, and…

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