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#SWEATtips: Effective 30-Minute Gym Trips
March 30, 2015in SWEAT Fitness Tipsby SWEAT Fitness
1816

#SWEATtips: Effective 30-Minute Gym Trips

Everyone lives a hectic life and finding enough time for exercise between work, errands, dinner, and bed can be tough! However, if you can spare 30 minutes a day, you’ll…

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#MondayMotivation: Free Group Ex Classes Week of March 23
March 23, 2015in Free Group Ex Classesby SWEAT Fitness
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#MondayMotivation: Free Group Ex Classes Week of March 23

Happy first week of Spring #SWEATMEs! It’s time to come out of hibernation and step up your warm-weather fitness. Join us this week and bring a buddy to one of…

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#MondayMotivation: Free Group Ex Classes Week of March 16
March 16, 2015in Free Group Ex Classesby SWEAT Fitness
1122

#MondayMotivation: Free Group Ex Classes Week of March 16

The weather is warming up and summer is right around the corner! Join us this week and bring a buddy to one of our 50+ Free Group Ex classes, or…

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#MondayMotivation: Free Group Ex Classes Week of March 9
March 9, 2015in Free Group Ex Classes, SWEAT Fitness Run Clubby SWEAT Fitness
1478

#MondayMotivation: Free Group Ex Classes Week of March 9

It’s hard losing an hour of sleep, but keep it moving: the longer days mean we’re closer to kissing the cold goodbye! Summer bodies are made in the winter, and…

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