Skip to content
Sweat Fitness
  • Locations
  • Training
  • Group Fitness
  • Nutrition
  • COVID-19
  • Join Sweat
9
Home
>
2020
>
July
>
9

Day: July 9, 2020

July 9, 2020in Organizationby Erin Murphy
422

Sweat at Home: Day 114

Pace yourself on this one! Complete as many rounds at possible in 25 minutes. ​5 Push Ups With a Shoulder Tap 10 Burpees 15 Chair Dips 20 V-Ups 25 High…

Facebook
Twitter
Google+
LinkedIn
Pinterest
Read more
Search
    Don’t Just Sweat – SweatX!
    Don't Just Sweat - SweatX!
    Recent posts
    Benefits of Group Fitness Training

    Benefits of Group Fitness Training

    June 28, 2022by sweatfitness_admin
    Read More
    Sweat at Home: Day 123

    Sweat at Home: Day 123

    July 18, 2020by Erin Murphy
    Read More
    Sweat at Home: Day 122

    Sweat at Home: Day 122

    July 17, 2020by Erin Murphy
    Read More
    Sweat at Home: Day 121

    Sweat at Home: Day 121

    July 16, 2020by Erin Murphy
    Read More
    All Sweat Posts
    Tags
    back (1) back exercises (1) Beer (3) Bites (2) bodybuilding (2) cardio (1) circuit training (1) Corporate Wellness Program (1) coupons (1) exercise (1) exercises (8) Fights (2) Fights Flights and Bites (3) fitness (14) fitness transformation (2) Flights (2) Free (2) group exercise (4) gym (8) gym motivation (4) health (8) Healthy initiatives (7) holiday deals (1) Kickboxing (4) motivation (4) muscles (1) personal training (7) philly (7) philly's gym (3) philly gym (4) Puppies (2) Puppy Yoga (2) results (8) rowing (1) sales (1) sweat (7) SWEAT Fitness (13) swimming (2) technique (5) tips (3) weight loss (5) working out (6) workout (5) workouts (4) Yoga (3)
    The Sweat App

    Get special deals on our app!

    Locations
    • One Broad
    • Fitler Square
    • Manayunk
    • Queen Village
    • South Philly
    Quick Links
    • Join Sweat
    • About Sweat
    • 7 Day Free Trial
    • Corporate Wellness
    • Price Match
    • Buddy Referral
    • Sweat Fitness App
    • Nutrition
    • Class Descriptions
    • Blog
    • Careers
    • Contact
    • Privacy Policy
    Interested in a free trial?
    Sweat Fitness
    © 2022 Sweat Fitness. All rights reserved.
    • YouTube
    • Twitter
    • Facebook
    • Instagram

    Sign Up

    Already have an account?Log in
    Sign up

    Login

    Don't have an account? Click here toSign up
    Remember me
    Log in