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Month: March 2016

MOTIVATE YOURSELF TO HIT THE GYM
March 15, 2016in Health, WORKOUT TIPSby Erin Murphy
1741

MOTIVATE YOURSELF TO HIT THE GYM

While some people are naturally motivated to workout, others need a little extra push to hit the gym. Finding motivation can be especially difficult on a chilly morning, after a…

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SPRING INTO FITNESS
March 8, 2016in SWEAT, WORKOUT TIPSby Erin Murphy
1877

SPRING INTO FITNESS

Are you getting sick and tired of this winter weather? Are you looking forward to warmer temps and spring break? If so, you’re not alone! Spring break is the best…

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