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2014

Year: 2014

#MeatlessMonday Recipe: Basil Pesto Pasta
December 29, 2014in Meatless Monday, SWEAT Recipesby Carolyn McAnlis
2192

#MeatlessMonday Recipe: Basil Pesto Pasta

Happy #MeatlessMonday ! This week we’ve got a pasta dish for you. Pasta often gets a bad rap because it is very easy to overeat, which can leave you feeling…

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SWEAT Nutrition Challenge: Starts Jan. 5, 2015
December 18, 2014in SWEAT Contestsby SWEAT Fitness
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SWEAT Nutrition Challenge: Starts Jan. 5, 2015

You know what would really make it a Happy New Year? If you had Carolyn helping you achieve your New Year’s Health Resolutions! Sign up with our SWEAT Dietitian Carolyn…

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#MondayMotivation: Free Group Ex Classes Week of Dec. 15
December 15, 2014in Free Group Ex Classesby SWEAT Fitness
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#MondayMotivation: Free Group Ex Classes Week of Dec. 15

Happy holidays #SWEATMEs!  During this time of celebration, food, and gatherings with loved ones, don’t forget about your health and all of the FREE Philly community classes we’ve got going every…

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#MeatlessMonday Recipe: Vegetarian Shepherd's Pie
December 15, 2014in Meatless Monday, SWEAT Recipesby Carolyn McAnlis
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#MeatlessMonday Recipe: Vegetarian Shepherd's Pie

#MeatlessMonday is a world-wide movement that encourages eating vegetarian on Mondays. Going meatless just once a week is healthier for you, the planet, and your wallet! Try this Vegetarian Shepherd’s…

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